In 100 g (Grams) of Endive, raw there is 0 g of 4:0 butanoic, butyric fatty acid.

cup, chopped head grams (g) kilograms (kg) 100 grams (g) ounce pound

Endive, raw

Endive, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Endive, raw are listed below.

Water	93.79 g	93.79	g
Energy (calorie)	17 kcal	17	kcal
Energy (joule)	71 kJ	71	kJ
Protein	1.25 g	1.25	g
Total lipid (fat)	0.2 g	0.2	g
Ash	1.41 g	1.41	g
Carbohydrate, by difference	3.35 g	3.35	g
Fiber, total dietary	3.1 g	3.1	g
Sugars, total	0.25 g	0.25	g
Calcium, Ca	52 mg	52	mg
Iron, Fe	0.83 mg	0.83	mg
Magnesium, Mg	15 mg	15	mg
Phosphorus, P	28 mg	28	mg
Potassium, K	314 mg	314	mg
Sodium, Na	22 mg	22	mg
Zinc, Zn	0.79 mg	0.79	mg
Copper, Cu	0.099 mg	0.099	mg
Manganese, Mn	0.42 mg	0.42	mg
Selenium, Se	0.2 µg	0.2	µg
Vitamin C, total ascorbic acid	6.5 mg	6.5	mg
Thiamin	0.08 mg	0.08	mg
Riboflavin	0.075 mg	0.075	mg
Niacin	0.4 mg	0.4	mg
Pantothenic acid	0.9 mg	0.9	mg
Vitamin B-6	0.02 mg	0.02	mg
Folate, total	142 µg	142	µg
Folic acid	0 µg	0	µg
Folate, food	142 µg	142	µg
Folate, DFE	142 µg	142	µg
Choline, total	16.8 mg	16.8	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	108 µg	108	µg
Retinol	0 µg	0	µg
Carotene, beta	1300 µg	1300	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	2167 IU	2167	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.44 mg	0.44	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	231 µg	231	µg
Fatty acids, total saturated	0.048 g	0.048	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.003 g	0.003	g
16:0 hexadecanoic, palmitic fatty acid	0.041 g	0.041	g
18:0 octadecanoic, stearic fatty acid	0.002 g	0.002	g
Fatty acids, total monounsaturated	0.004 g	0.004	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.004 g	0.004	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.087 g	0.087	g
18:2 undifferentiated	0.075 g	0.075	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.013 g	0.013	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.005 g	0.005	g
Threonine	0.05 g	0.05	g
Isoleucine	0.072 g	0.072	g
Leucine	0.098 g	0.098	g
Lysine	0.063 g	0.063	g
Methionine	0.014 g	0.014	g
Cystine	0.01 g	0.01	g
Phenylalanine	0.053 g	0.053	g
Tyrosine	0.04 g	0.04	g
Valine	0.063 g	0.063	g
Arginine	0.062 g	0.062	g
Histidine	0.023 g	0.023	g
Alanine	0.062 g	0.062	g
Aspartic acid	0.13 g	0.13	g
Glutamic acid	0.166 g	0.166	g
Glycine	0.058 g	0.058	g
Proline	0.059 g	0.059	g
Serine	0.049 g	0.049	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Endive, raw